Photo Jan 16, 02 27 26.jpg

Articular First (Copy)

 

What is Articular?

 
 

 
 
 
 
Coach Wilkins has created a functional space between rehabilitation and strength training; functional referring to movements with purpose. The multi-faceted approach applies scientific knowledge from sports medicine, physical therapy, sports performance, worldwide functional anatomy seminars led by Dr. Andreo Spina, doctor of chiropractic, and his team, and peer-reviewed articles from National Academy of Sports Medicine and National Strength and Conditioning Association.
 
 

The scientifically-proven methods used to return a person to health have a strong possibility of maintaining and improving health.

 
 
Taking a closer look, articular relates to the joint(s) and digs deep. Functional Range Conditioning© is the underlying model of Articular North. This internal strength-based system increases internal capacity to meet external demand. Moving away from traditonal and outdated "sports-specific" concepts, Articular North utilizes tissue-specific tools for the acquisition and maintenance of a) functional mobility (articular strength & nuerological control), whichs leads to b) articular resiliance (increased tissue load-bearing capacity & injury mitigation), to then achieve c) articular health & longevity.

Training and rehabilitation is a thought-provoking process where the coach and client work closely to influence what the body will become down to a cellular level. Articular North means working from the inside out and building a deeper relationship between the mind and body, prioritizing information from the deepest tissue to produce the most optimal movement output.

What's the best Articulr North fit for me?

 

 

Example of articular independence in the hip.